how do you style a party?

Red Light Therapy Face Mask

Now that I am in my 40’s I am always on the pursuit of natural anti-aging products.

In the quest for healthy and youthful-looking skin, we often explore various beauty treatments and products. Among the innovative breakthroughs in skincare, red

Protein Fudgesicle – Maria Mind Body Health

Remember Fudgesicles? I LOVED them!

My easy protein fudge cycles are not only awesome for all of you, but for your children! If you have children who are picky eaters and don’t eat enough protein, make them my protein fudge

Making sense of the Fox News-Dominion settlement

A billboard blasting Fox News in New York

A billboard blasting Fox News in New York Erik McGregor/LightRocket via Getty Images

Dominion Voting Systems’ eagerly anticipated $1.6 billion defamation trial against Fox News ended Tuesday with a settlement. Right before lawyers for Fox and Dominion were scheduled to

Mary Quant, the Mother of the Miniskirt, Dies at 93

Mary Quant, the British designer who revolutionized fashion and epitomized the style of the Swinging Sixties, a playful, youthful ethos that sprang from the streets, not a Paris atelier, died on Thursday at her home in Surrey, in southern England.

The ’70s Hairstyles Are Making a Comeback in 2023

For the past few years, it seemed like we couldn’t get enough of ’90s and early ’00s hair trends. But lately we’ve been forgoing our zigzag parts and bumpits for some ’70s-inspired locks instead. From classic looks like curtain bangs

Teaching Braille in PE – PHE America

Each school year, I teach a unit called “Abilities Awareness”. Making students aware of each other’s different abilities helps us become better citizens and leads to a more positive and inclusive school climate. This awareness leads to empathy and a

Keto Peanut Butter Cups Protein Chaffles

If you love Reeces Peanut Butter cups, you must try my peanut butter protein chaffles with chocolate protein syrup!

These cute mini waffles will knock your socks off!


My peanut butter cup